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Salt & Vinegar Pumpkin Seeds

  • Writer: Elizabeth Michael
    Elizabeth Michael
  • Apr 17, 2024
  • 1 min read

INGREDIENTS:


  • 2 cups pumpkin seeds

  • 1 cup distilled white vinegar or cider vinegar

  • 1 egg white, beaten until frothy

  • 1 teaspoon salt

INSTRUCTIONS


  1. Combine pumpkin seeds and vinegar in a medium bowl. Soak, stirring occasionally, for 1 hour.

  2. Preheat oven to 300 degrees F. Coat a large baking sheet with cooking spray.

  3. Drain the seeds and wipe out the bowl. Return the pumpkin seeds to the dry bowl, add egg white and salt, stir to coat. Spread the pumpkin seeds on the prepared baking sheet in an even layer.

  4. Bake, stirring once, until light golden brown, 45 to 55 minutes. Cool completely before serving.

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