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Stuffed Grape Leaves (Dolma)
INGREDIENTS: 2 cups warm water 1 cup uncooked medium-grain white rice 5 teaspoons kosher salt, divided 6 tablespoons olive oil, divided 4...
Elizabeth Michael
Apr 25, 20242 min read
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Parmesan-Thyme Baked Zucchini Sticks
Nourish your body with these Parmesan-Thyme Zucchini Sticks, a wholesome recipe designed to delight your taste buds and support your...
Elizabeth Michael
Apr 23, 20241 min read
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Peanut Butter Energy Balls
INGREDIENTS: 2 cups rolled oats 1 cup natural peanut butter or other nut butter ½ cup honey ¼ cup mini chocolate chips ¼ cup unsweetened...
Elizabeth Michael
Apr 21, 20241 min read
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Everything Almonds
INGREDIENTS: 1 large egg white 3 tablespoons everything bagel seasoning, ground 3 cups raw unsalted almonds INSTRUCTIONS: Preheat oven to...
Elizabeth Michael
Apr 17, 20241 min read
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Salt & Vinegar Pumpkin Seeds
INGREDIENTS: 2 cups pumpkin seeds 1 cup distilled white vinegar or cider vinegar 1 egg white, beaten until frothy 1 teaspoon salt...
Elizabeth Michael
Apr 17, 20241 min read
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Sweet Potato Fries
INGREDIENTS: 2 medium-sized sweet potatoes, washed and scrubbed 1 to 2 tablespoons extra virgin coconut oil, melted- You want just enough...
Elizabeth Michael
Apr 14, 20242 min read
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Chili-Lime Roasted Chickpeas
INGREDIENTS: 1 can chickpeas, drained and rinsed 540 mL, or 2 cups cooked ½ tbsp olive oil 1 lime juiced 1 tsp chili powder ½ tsp onion...
Elizabeth Michael
Apr 14, 20241 min read
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Trail Mix (three varieties)
INGREDIENTS: Nutri-Blend Crunch Mix: ¼ cup almonds ¼ cup pecans ¼ cup walnuts ¼ cup pepitas ⅔ cup dried cherries ¼ cup dark chocolate...
Elizabeth Michael
Apr 11, 20241 min read
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Carrot Cake Bites
INGREDIENTS: 1 cup pitted dates ½ cup old-fashioned rolled oats ¼ cup chopped pecans ¼ cup chia seeds 2 medium carrots (about 4 oz....
Elizabeth Michael
Apr 6, 20241 min read
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Homemade Apricot-Sunflower Granola Bars
INGREDIENTS: 3 cups old-fashioned rolled oats 1 cup crispy brown rice cereal 1 cup finely chopped dried apricots (1/4 inch) ½ cup...
Elizabeth Michael
Apr 6, 20241 min read
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