Tahini Banana Date Shakes
- Elizabeth Michael
- Apr 9, 2024
- 1 min read
Updated: Apr 27, 2024
This creamy Banana Date Shake is not only delicious but also packed with goodness for your body. Frozen bananas provide a creamy texture and a boost of potassium, while Medjool dates add natural sweetness and fiber. Tahini offers healthy fats and protein, and almond milk provides calcium without added sugars. With a hint of cinnamon for flavor, this shake is a delightful treat that nourishes your body from within.
Ingredients:
2 frozen bananas, sliced
4 pitted Medjool dates (if they're too big, you can chop them up a bit.)
¼ cup tahini
¼ cup crushed ice
1 ½ cups unsweetened almond milk
Pinch ground cinnamon, more for later
Instructions:
Place the sliced frozen bananas in your blender and add the remaining ingredients. Run the blender until you achieve a smooth and creamy shake.
Transfer the banana date shakes to serving cups and add a pinch of ground cinnamon on top. Enjoy!
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