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Pesto Chicken Quinoa Bowls

  • Writer: Elizabeth Michael
    Elizabeth Michael
  • Apr 16, 2024
  • 1 min read

INSTRUCTIONS:


  • 1 tablespoon dried Italian seasoning

  • 3 cloves garlic, minced

  • 1 ¼ teaspoons salt

  • ¾ teaspoon ground pepper

  • ½ teaspoon crushed red pepper

  • 1 ½ pounds boneless, skinless chicken thighs

  • 2 medium zucchini, sliced into 1/2-inch-thick half-moons

  • 2 cups cherry tomatoes

  • 2 tablespoons extra-virgin olive oil

  • 1 ¾ cups water

  • 1 cup white quinoa

  • ½ cup prepared basil pesto

  • Thinly sliced fresh basil for garnish


INGREDIENTS:


  1. Preheat oven to 400ºF. Line a large-rimmed baking sheet with foil. Combine Italian seasoning, garlic, salt, pepper, and crushed red pepper in a small bowl.

  2. Toss chicken, zucchini, tomatoes, oil, and the Italian seasoning mixture in a large bowl until evenly coated. Arrange chicken and vegetables in a single layer on the prepared baking sheet.

  3. Roast until the zucchini is tender, the tomatoes start to burst, and an instant-read thermometer is inserted into the thickest part of the chicken, which registers at 165°F for about 20 minutes. Remove from oven; let cool for about 10 minutes. Transfer the chicken to a plate and shred it using 2 forks.

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