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Pesto Chicken Salad

  • Writer: Elizabeth Michael
    Elizabeth Michael
  • Apr 25, 2024
  • 1 min read

Nourish your body with this delicious Chicken Pesto Salad! Packed with lean protein from boneless, skinless chicken breast and vibrant veggies, this recipe provides a satisfying and nutritious meal. The pesto adds flavor, while the low-fat mayonnaise keeps it light. Enjoy a burst of freshness with every bite, perfect for supporting a balanced and healthy lifestyle.


INGREDIENTS:


  • 1 pound boneless, skinless chicken breast, trimmed

  • ¼ cup pesto

  • ¼ cup low-fat mayonnaise

  • 3 tablespoons finely chopped red onion

  • 2 tablespoons extra-virgin olive oil

  • 2 tablespoons red wine vinegar

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

  • 1 5-ounce package mixed salad greens (about 8 cups)

  • 1-pint grape or cherry tomatoes, halved


INSTRUCTIONS:


  1. Place chicken in a medium saucepan and add water to cover by 1 inch. Bring to a boil. Cover, reduce heat to low, and simmer gently until no longer pink in the middle, 10 to 15 minutes. Transfer to a clean cutting board; shred into bite-size pieces when cool enough to handle.

  2. Combine pesto, mayonnaise, and onion in a medium bowl. Add the chicken and toss to coat. Whisk oil, vinegar, salt, and pepper in a large bowl. Add greens and tomatoes and toss to coat. Divide the green salad among 4 plates and top with the chicken salad.



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